Effective hygiene habits for the whole family during COVID-19

Wash your hands frequently with soap and water, scrubbing for at least 20 seconds, or use an alcohol-based hand sanitizer.

Don’t touch your face. This is a lot harder than it sounds and requires conscious effort. The average person touches their face 23 times an hour, and about half of the time, they’re touching their mouth, eyes, or nose — the mucosal surfaces that COVID-19 infects.

Cover coughs and sneezes with the inside of your elbow or upper arm.

We personally sing, during Washing hands, "HAPPY BIRTHDAY SONG" 2 times. This is the exact time to wash your hands deeply and properly!

F. Conforto MD

Critical Care Physician Anesthesiologist